Postpartum Therapy in Denver, Colorado
Discover transformative postpartum therapy with Lola & Me Therapy, offered in personalized one-on-one sessions designed to support your emotional well-being and sense of self as you adjust to life after birth.
What Is Postpartum Therapy?
Welcoming a new baby is a beautiful, life-changing experience — but it can also come with unexpected challenges. Postpartum support at Lola and Me Therapy is here to help you navigate this unique season with compassion, understanding, and expert care.
Whether you’re experiencing mood changes, anxiety, overwhelming exhaustion, or feelings of sadness and isolation, you don’t have to go through it alone. Together, we will work to identify your specific needs and goals, even if you’re not sure exactly what those look like right now.
Postpartum support is about meeting you where you are. We’ll create a safe space to process your experiences, emotions, and transitions into motherhood. We’ll help you develop personalized tools and coping strategies that fit your life, empowering you to nurture both your baby and yourself.
You deserve support that honors the complexity of this time — without judgment, with authenticity, and with care that centers your well-being.
We charge $165 per 50 minute session. We believe financial circumstances should never inhibit a person’s ability to receive therapeutic services. Therefore, we also see clients with a reduced fee arrangement in place. These sessions range in price depending on what a client can afford and are renewed on a quarterly basis or when your financial circumstances change. Financial stress is hard, reach out to me and let’s talk about what works for you!
Is Postpartum Therapy Right For You?
Postpartum therapy can be a powerful support system for new parents adjusting to life after birth. Whether this is your first baby or your fifth, each postpartum journey is different — and it’s okay if it doesn’t feel the way you expected it to.
You might benefit from postpartum therapy if you’re:
- Struggling with anxiety, depression, or mood swings that feel hard to manage on your own.
- Feeling overwhelmed by the demands of parenting and unsure how to cope
- Experiencing intrusive thoughts, panic, or difficulty bonding with your baby.
- Navigating changes in identity, relationships, or your sense of self
Healing from a difficult birth or previous loss
Simply wanting a safe, non-judgmental space to talk about what this transition is really like for you
Therapy is your space to slow down, reflect, and care for your emotional well-being during this deeply personal time. Whether you come in knowing exactly what you want to work on or you just know something feels “off,” we’ll meet you where you are and move forward together.
How We Can Help You
What Are The Benefits of Postpartum Therapy?
- Personalized Support: Every parent’s journey is different. Your therapy sessions are tailored to your unique experience, needs, and goals — whether you’re navigating baby blues, postpartum anxiety, or the complex emotions that can follow birth.
- A Safe, Confidential Space: Therapy gives you permission to say the hard things — the fears, frustrations, and feelings you may not feel safe sharing elsewhere — all in a private, judgment-free environment.
- Specialized Guidance: Work with a therapist who understands the emotional and psychological shifts that occur during the postpartum period. You’ll receive evidence-based strategies and support grounded in real expertise.
- Emotional Resilience: Learn how to manage mood swings, intrusive thoughts, sleep disruptions, and overwhelm with coping tools you can actually use in the middle of real life.
- Deeper Self-Understanding: Explore how this new season of life is shaping your identity, relationships, and sense of self — and begin to reconnect with who you are, outside of the role of “mom.”
- Empowerment Through Healing: Therapy can help you feel less alone, more grounded, and more equipped to face the daily (and nightly) challenges of postpartum life.
How Can I Work With Lola & Me Therapy?
Lola & Me Therapy is currently accepting new clients virtually (via telehealth) and in-person at our Denver, Colorado office located at 2727 Bryan St. Suite 610, Denver, CO 80211. To learn more or get started, use the button below to schedule a free therapy consultation. If you have questions about our services or would like to speak with a member of our team you may Contact Us.
Frequently Asked Questions
We work with diverse populations from children, teens, & adults in individual, couples, group, and family counseling. To see more about who we work with, click here.
We can meet in person at any our Denver office located conveniently in the Highlands area. Telehealth by SimplePractice is the technology service we will use to conduct telehealth videoconferencing appointments.
For telehealth, we will send an accessible link to your phone or email from Simple Practice. All you need to do is get comfortable in a safe space, click the link, and join for a video meeting.
To schedule a consultation you can simply click here and complete the form to secure a convenient consultation time.
We strive to meet the needs of our clients and have a variety of available therapists to ensure we can pair you with a therapist that can best support your desired goals.
We currently do not accept any insurances, however, we provide superbills for you to submit to your insurance company for reimbursement. Many of our clients go this route and it is easy to do.
Yes, we currently accept HSA (Health Savings Accounts). Please be sure to bring all relevant information for your HSA (card or documentation).
Yes, we currently accept Crime Victims Compensation from Gilpin & Jefferson County.
While payment is expected after each session by the client, Lola & Me Therapy will provide a superbill, which is a detailed receipt that you, the client, submits to get reimbursed from your insurance company. If approved, your insurance company will reimburse you directly since you will have already paid for the services.
We recommend calling your insurance company for more information on your out-of-network benefits, and deductibles.
We offer 50-minute sessions with an optional 30-minute add-on for an additional fee. We recommend clients attend sessions a minimum of once a week to start. Depending on the nature of the client's needs, meeting twice a week is a possibility. Once you are progressing in therapy we can move to bi-weekly or monthly maintenance sessions.
We offer many types of Group Therapy & ESA Evaluations. Click each link to learn more.
