988 Suicide & Crisis Lifeline
Free, confidential support from a trained crisis counselor, 24 hours a day.
Specializations
Therapy for suicidality & thoughts of suicide
If you are living with thoughts of suicide, you are not broken and you are not alone. Therapy can be a deeply personal process where you and Hannah work together to understand what you are feeling—in an authentic, nonjudgmental, brave, and safe space.
If You Need Support Right Now
You do not have to wait for an appointment
Lola & Me Therapy is not an emergency service, and consultation requests are not monitored 24/7. Free crisis support is available every day, at any hour.
Colorado Crisis Services
Free, confidential Colorado support by phone or text, 24/7/365.
Call 1-844-493-8255 Text TALK to 38255
Visit Colorado Crisis Services Immediate danger
If you may act on thoughts of suicide, are in immediate danger, or cannot stay safe:
Call 911or go to the nearest emergency room.
What This Work Looks Like
A personalized path through the darkest moments
There is no one-size-fits-all approach to mental health, and that is especially true here. Together, you and Hannah work to understand thoughts of suicide and the pain connected to them—at your pace, without judgment or stigma. Outpatient therapy may be worth exploring if you:
- Experience thoughts of suicide, have previously attempted suicide, or live with persistent suicidal ideation that affects daily life.
- Are navigating intense emotional pain, despair, or isolation and want compassionate support.
- Want to develop safer ways of coping with life’s stressors and reconnect with hope or reasons for living.
- Need a private, nonjudgmental space to speak openly about your fears, thoughts, and feelings.
- Carry traumatic experiences or unresolved pain and want support understanding how those experiences affect you now.
During your consultation, Hannah will help assess whether this level of care is an appropriate fit and discuss other support when needed.
How We Work
Evidence-Based, Deeply Human Care
Specialized care with Hannah
The specialized suicidality care described on this page is provided by Hannah Snider, LCSW, PMH-C—our owner and lead therapist. Hannah is certified in the Collaborative Assessment and Management of Suicidality (CAMS), an evidence-based framework developed specifically for working with suicidal thoughts.
CAMS is collaborative: you and Hannah work side by side to understand what is driving your pain, identify what helps you stay safe, and build a treatment plan around the concerns that matter most to you. Hannah’s personal experiences with suicide loss are part of what led her to become a therapist. If it feels supportive and is clinically appropriate, Lola—our certified professional therapy dog—may also join in-person sessions.
Meet HannahWhat Therapy Can Offer
The potential benefits of therapy for suicidality
Care shaped around you
Your experiences, concerns, strengths, and goals guide the work. Treatment is collaborative and adjusted as your needs change.
A private environment
Sessions offer a confidential space, within legal and ethical limits, to talk honestly about thoughts that can be difficult to share elsewhere.
Specialized support
Hannah brings CAMS-informed assessment, collaborative safety planning, and compassionate clinical support to work focused on suicidality.
Collaborative goals
You and Hannah identify practical, attainable goals and revisit them together. Progress can include small, meaningful changes rather than a single finish line.
Deeper understanding
Therapy can help you explore thought patterns, emotional triggers, and the pain connected to suicidal ideation without reducing you to a diagnosis.
Strengths and connection
The work can help you recognize existing strengths, build coping options, and strengthen the people, values, and supports that matter to you.
Questions, Answered
Frequently asked questions
Who provides specialist care for suicidality?
The CAMS-informed specialist care described on this page is provided by Hannah Snider, LCSW, PMH-C, our owner and lead therapist. Hannah is certified in the Collaborative Assessment and Management of Suicidality and works with clients experiencing thoughts of suicide or chronic suicidality. A consultation helps determine whether outpatient care with Hannah is an appropriate fit.
What if I need support before an appointment?
Lola & Me Therapy is not an emergency service, and booking requests are not monitored 24/7. For immediate crisis support, call or text 988. In Colorado, you can also call Colorado Crisis Services at 1-844-493-8255 or text TALK to 38255. If you may act on thoughts of suicide, are in immediate danger, or cannot stay safe, call 911 or go to the nearest emergency room.
Where will we meet? How does telehealth work?
Sessions may be available in person at our Denver Highlands office at 2727 Bryant St, Suite 610, or online within Colorado through SimplePractice. During consultation, Hannah will discuss your needs, location, and whether outpatient telehealth or in-person therapy is clinically appropriate.
How long are sessions?
Standard sessions are 50 minutes, with an optional 30-minute add-on available for an additional fee. Frequency is decided collaboratively and may change based on your needs. Outpatient therapy is not a replacement for emergency or higher-level care when either is needed.
Do you accept insurance?
We do not bill insurance directly. We can provide a superbill for possible out-of-network reimbursement, and Mentaya can assist with claim submission. We also accept HSA payments and Crime Victims Compensation from Gilpin and Jefferson Counties. Coverage and reimbursement are determined by your plan or program.
For Non-Emergency Outpatient Care
Take one small step
Reaching out can be hard. If you are not in immediate danger, schedule a free 15-minute consultation with Hannah to ask questions and discuss whether outpatient therapy is the right level of support. For urgent help, use the 24/7 crisis resources above.
Book a Free Consultation