Colorado Individuals, Couples & Family Therapy

We help individuals, couples and families improve quality of life through a personalized approach to therapy. Discover how we can help with a free therapy consultation.

How Lola & Me Therapy Works

At Lola & Me Therapy there is no one-size-fits-all approach to mental health. Every individual is unique and deserves an approach tailored to their needs and goals. Our clinicians provide guidance to children, teens, adults, families and couples both virtually across all of Colorado and in-person for those that reside in proximity to Denver, Colorado.
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Our Services

Individual Therapy

Individual Therapy

Discover self-growth and healing through personalized counseling sessions tailored to your unique needs. Embrace a brighter tomorrow.
Couples Therapy

Couples Therapy

Rekindle love, improve communication, and build a stronger bond. Couples therapy for a thriving and harmonious relationship.
Family Therapy

Family Therapy

Nurture understanding, strengthen connections, and foster harmony within the family. Family therapy for lasting relationships and a supportive environment.
Therapeutic Groups

Therapeutic Groups

Join a supportive community, share experiences, and grow together. Therapeutic groups for shared healing, empowerment, and personal growth.
Animal Assisted Therapy

Animal-Assisted Support for Organizations

Experience the healing power of animals. Animal-assisted therapy for emotional support, connection, and enhanced well-being for your company
ESA Evaluations

ESA Evaluations

Obtain a professional & legally sound evaluation in order to have an Emotional Support Animal (ESA) and access necessary accommodations to support your improved mental health.

AAT Consultations

AAT Consultations

Specialized AAT consultations for professionals: Expert guidance to effectively implement Animal-Assisted Therapy and maximize therapeutic outcomes.
Speaking Engagements

Speaking Engagements

Inspiring and informative speaking engagements: Engage, educate, and empower audiences with valuable insights and practical strategies for personal growth.

What We Offer

We’re here for you. We know it’s not always easy, but we’ll be there every step of the way whether it’s weekly therapy sessions or long-term care. Our goal? To help make life better by giving clients an opportunity to truly heal.


How We Can Help You

Wellness is not a destination, it’s a journey. Our team is happy to assist you through individuals, couples, groups and family therapy. Our “whole-person” approach to wellness takes into consideration of your wellbeing including mental health, environment, physical health and more.

From The Therapy Corner

What Is Therapy?

Therapy is a transformative journey where professional guidance and support help individuals navigate challenges, promote self-awareness, and enhance overall psychological

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Our clinicians are available and ready to help you.

Frequently Asked Questions

We work with diverse populations from children, teens, & adults in individual, couples, group, and family counseling. To see more about who we work with, click here.

We can meet in person at any our Denver office located conveniently in the Highlands area. Telehealth by SimplePractice is the technology service we will use to conduct telehealth videoconferencing appointments.

For telehealth, we will send an accessible link to your phone or email from Simple Practice. All you need to do is get comfortable in a safe space, click the link, and join for a video meeting.

To schedule a consultation you can simply click here and complete the form to secure a convenient consultation time.

We strive to meet the needs of our clients and have a variety of available therapists to ensure we can pair you with a therapist that can best support your desired goals.

We currently do not accept any insurances, however, we provide superbills for you to submit to your insurance company for reimbursement. Many of our clients go this route and it is easy to do.

Yes, we currently accept HSA (Health Savings Accounts). Please be sure to bring all relevant information for your HSA (card or documentation).

Yes, we currently accept Crime Victims Compensation from Gilpin & Jefferson County. 

While payment is expected after each session by the client, Lola & Me Therapy will provide a superbill, which is a detailed receipt that you, the client, submits to get reimbursed from your insurance company. If approved, your insurance company will reimburse you directly since you will have already paid for the services.

We recommend calling your insurance company for more information on your out-of-network benefits, and deductibles.

We offer 50-minute sessions with an optional 30-minute add-on for an additional fee. We recommend clients attend sessions a minimum of once a week to start. Depending on the nature of the client's needs, meeting twice a week is a possibility. Once you are progressing in therapy we can move to bi-weekly or monthly maintenance sessions.

We offer many types of Group Therapy & ESA Evaluations. Click each link to learn more.


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