Skip to main content
2727 Bryant St Suite 610, Denver, CO 80211 (720) 575-3453
Hannah Snider and Tori Brown seated with Lola in a warm therapy office
Lola & Me Therapy LLC · Denver, Colorado

Colorado Individuals, Couples & Family Therapy

We help individuals, couples, and families improve quality of life through a personalized approach to therapy. Discover how we can support you with a free 15-minute consultation.

  • In-Person Therapy in Denver
  • Online Across Colorado

Free 15-Minute Consultations

Start with a no-pressure phone consultation so you can ask questions and see whether we are the right fit.

Therapy for All Ages

Our clinicians work with children, teens, adults, couples, and families from a range of backgrounds and experiences.

In Person & Online

Meet at our Denver office or connect from anywhere in Colorado through secure telehealth.

Animal-Assisted Therapy

Our professional therapy dog can bring comfort, warmth, and connection to select sessions when clinically appropriate.

Hannah Snider smiling beside Lola, the practice's golden retriever.

Our Approach

There is no one-size-fits-all approach to mental health

Every individual is unique and deserves an approach tailored to their needs and goals. Our main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. Our whole-person approach considers mental health, physical health, environment, relationships, and more — because wellness is not a destination, it's a journey.

Learn About Our Approach

Specializations

Areas of support

Anxiety

Understand what fuels the worry and build practical tools that help you feel more grounded.

Learn More about Anxiety

Depression

Support for heaviness, low motivation, and disconnection — at your pace and without judgment.

Learn More about Depression

Trauma, Complex Trauma, PTSD & Childhood Wounds

Trauma-focused care that helps you process painful experiences and work toward feeling safe again.

Learn More about Trauma, Complex Trauma, PTSD & Childhood Wounds

Grief & Loss

A supportive place to honor your loss and move through grief in your own way.

Learn More about Grief & Loss

Fertility, Pregnancy Loss & Postpartum

Care through fertility challenges, early loss, pregnancy, and the postpartum period.

Learn More about Fertility, Pregnancy Loss & Postpartum

Chronic Pain & Illness

Emotional support and practical strategies for the realities of chronic pain and long-term illness.

Learn More about Chronic Pain & Illness

Suicidality

Specialized care and real conversation in a supportive space focused on safety, coping, and hope.

Learn More about Suicidality

Domestic & Intimate Partner Violence

Trauma-informed support focused on safety, healing, empowerment, and rebuilding trust.

Learn More about Domestic & Intimate Partner Violence

ADHD & Neurodivergence

Affirming support for attention, executive functioning, masking, and emotional overwhelm.

Learn More about ADHD & Neurodivergence

Attachment & Relationship Patterns

Understand how attachment and family-of-origin dynamics influence trust, connection, and boundaries.

Learn More about Attachment & Relationship Patterns

Parent Support

A sounding board and practical tools for the hard parts of parenting.

Learn More about Parent Support

Couples & Family Relationships

Build trust, communication, and connection so home can feel more like a team.

Learn More about Couples & Family Relationships

Animal-Assisted Therapy

Explore comfort, connection, and clinical support alongside our therapy dog, Lola.

Learn More about Animal-Assisted Therapy

Our Therapy Dog

The four-legged member of our team

Animal-assisted therapy is part of who we are — our practice is named after Lola herself.

Lola, a golden retriever and certified professional therapy dog

Lola

Certified Professional Therapy Dog

Lola is a certified professional therapy dog with about nine years in the field. Working alongside Hannah, she brings comfort, support, and warmth to sessions while supporting clinical goals.

Meet Lola
People participating in a facilitated support group

Groups & Events

You don't have to do this alone

Group therapy brings people with shared experiences together in a supportive, therapist-led space. Explore current offerings, upcoming enrollment dates, and past groups from Lola & Me Therapy.

Explore Group Therapy

Getting Started

How Lola & Me Therapy works

Reach out about what you're facing

Start with a free 15-minute consultation so we can learn what is bringing you to therapy and answer your questions.

Find the right clinician match for you

We'll connect you with a therapist whose experience and approach fit your needs, preferences, and goals.

Book an in-person or online appointment

Meet in our Denver office or connect through telehealth from anywhere in Colorado.

Good to Know

Frequently asked questions

How do I set up a consultation?

Schedule a free 15-minute consultation through our Book With Us page, call or text us at (720) 575-3453, send us a message on Instagram, or use our contact form.

Do you accept my insurance?

Lola & Me Therapy is a private-pay, out-of-network practice and does not bill insurance directly. We can verify your out-of-network benefits and help estimate your possible reimbursement. Medicaid cannot be used for any services at Lola & Me Therapy. We can provide a superbill, or Mentaya can submit claims on your behalf for a 5% fee per submitted session.

How does out-of-network reimbursement work?

We do not bill insurance directly, but we are happy to verify your out-of-network benefits and help you understand what your estimated session cost may be after reimbursement. Many clients receive full or partial reimbursement through one of these options:

Superbill: After each session, we can provide an itemized receipt with the information your insurance company needs to process an out-of-network claim. You submit the superbill directly, and your insurance company reimburses you according to your plan’s out-of-network benefits.

Mentaya: Mentaya can submit claims directly to your insurance company on your behalf and charges a 5% fee per submitted session.

Your reimbursement depends on your individual plan. We are happy to help you explore your options and choose the approach that works best for you.

Can I use my HSA to pay for sessions?

Yes. We accept HSA payments. Please upload your HSA card through the secure client portal before your first session. Clinicians do not accept payment cards or documentation in person.

Do you accept Crime Victims Compensation?

We accept Crime Victims Compensation for clients in Denver, Arapahoe, Adams, Broomfield, Gilpin, and Jefferson Counties, including clients in Centennial. If you think this may apply, mention it during your consultation and we will walk through the process together.

What if I can't afford the full session fee?

Please reach out anyway. We offer reduced-fee options and can adjust fees as circumstances change. We are happy to discuss an arrangement that supports your healing and financial well-being.

How long are sessions?

Most individual therapy sessions are 50 minutes. We also offer 90- and 120-minute sessions when additional time is helpful. The best session length depends on the type of therapy, who is involved, and your goals, so your clinician will personalize the recommendation with you.

What other services do you offer?

Our clinicians are available and ready to help you.

Begin with a free 15-minute consultation. We'll listen, answer your questions, and help identify the next step that fits your needs.

Schedule A Free Consultation

Join a growing community of people who care about mental health, just like you.

Thoughtful updates, practical guidance, and Lola & Me Therapy events—sent with care.