Book your free consultation
Choose a time that works for you. It's 15 minutes, free, and there is no obligation to continue.
Book With Us
Let's find a time that works for you
Whether you're brand new to therapy or returning for your next session, booking with us is simple. New clients start with a free 15-minute consultation — a low-pressure conversation to see if we're the right fit. Current and returning clients can request their next appointment through our secure client portal.
Two Ways to Book
Choose your path
Already a current or returning client? Schedule your next session in the secure SimplePractice EHR client portal
- Your detailsTell us how to reach you
- Choose a timeSelect an available appointment
Free 15-Minute Consultation
Start with a few details
Share only the contact information we need to schedule your consultation. You will choose an available time in the next step.
Free 15-Minute Consultation
Choose a day and time
Available appointments are shown in your local timezone.
Pick a date to see times
Days highlighted in olive have appointments available.
Your selection
Appointment Reserved
You’re scheduled.
A confirmation will be sent using the contact information you provided. If you need help, call (720) 575-3453.
Prefer to connect directly? Call (720) 575-3453 or email admin@lolaandmetherapyllc.com.
What to Expect
How getting started works
Meet your therapist
We'll listen, share how we work, and answer your questions so you can decide if it feels like the right fit.
Begin your journey
If we're a match, we'll schedule your first session in our Denver office or online anywhere in Colorado.
Questions
Before you book
What happens during the free consultation?
It’s a relaxed 15-minute conversation by phone or video where we learn what’s bringing you to therapy, share how we work, and answer your questions. There’s no pressure or commitment; it’s a chance to see if we’re a good fit for each other.
Do you take insurance?
We are a private-pay practice and do not bill insurance directly. We provide superbills for possible out-of-network reimbursement, and Mentaya can submit out-of-network claims on your behalf for a 5% fee per session. HSA payments are accepted, and sliding-scale options may be available — ask us during your consultation.
Can I do sessions online?
Yes. We offer secure telehealth sessions through SimplePractice to clients anywhere in Colorado, as well as in-person sessions at 2727 Bryant St, Suite 610, in Denver’s Highlands neighborhood.
Ready when you are
Your free 15-minute consultation is the first step. We'll meet you where you are — and Lola will be happy to see you.
Book a Free Consultation