Group Therapy
Groups Open For Enrollment
Upcoming Groups
Dates TBH
Healing is often easier when we feel supported by others who truly understand.
At Lola & Me Therapy, we are continuing to explore therapy groups designed to create compassionate, supportive spaces where individuals can connect, share, process, and heal in community.
- The First Year Circle – A supportive space for new parents navigating the first year of parenthood with babies ages 0–1
- Rise & Reclaim – A healing-centered group for survivors of sexual assault seeking support, empowerment, and connection
- Breaking the Bond – A supportive space for survivors of domestic violence and emotionally abusive relationships to process their experiences, rebuild self-trust, and heal from trauma bonds and manipulation.
- Holding Their Memory – A grief support group for those coping with the loss of a loved one to suicide
Group therapy can offer meaningful connection, encouragement, validation, and the reminder that healing does not have to happen in isolation.
Many people find comfort in being surrounded by others who can relate to their experiences while learning new tools for healing and growth together.
If one of these groups resonates with you or someone you know, we’d love to connect.
Reach out to learn more or join the interest list for upcoming group opportunities.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Past Groups (Closed For Enrollment)
Sober U College Support Group
🕰️ Every Thursday From 6PM-7PM
📆 Starts: February 22, 2024
📆 Ends: March 28, 2024
A supportive group for college students interested in, or currently participating in a sober lifestyle. Participants will learn a dialectical-behavioral approach to sobriety, learning benefits of a sober tlifestyle, coping skills and strategies to maintain sobriety, while dealing with a wide variety of social situations. The group is intended to create a space for sober students to connect over experiences, build community, and learn new skills.
Sexual Assault Support Group Therapy
🕰️ Every Tuesday
📆 Starts: September 21, 2023
📆 Ends: October 26, 2023
Designed for survivors of sexual assault to have a safe space to process and learn about trauma, while building a support system and community who understands.
Pregnancy Loss Support Group
Every Wednesday | June 12th – July 17th | 5:00PM – 6:00PM
A supportive and compassionate group for those suffering with the grief of pregnancy loss. Connect with others who understand and find the compassion and support you need to heal.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Body Harmony: Embrace, Empower, Evolve
Every Thursday | June 13th – July 25th | 6:00 PM – 7:00PM
This group is for those dealing with body image issues, self-comparison, appearance-related anxiety, or disordered eating. Our group therapy will guide you to redefine health through the Health-At-Every-Size model, challenge distorted beliefs, and heal your relationship with food and your body. Our supportive community will help you feel empowered and define self-love.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Sober U College Support Group
A supportive group for college students interested in, or currently participating in a sober lifestyle. Participants will learn a dialectical-behavioral approach to sobriety, learning benefits of a sober tlifestyle, coping skills and strategies to maintain sobriety, while dealing with a wide variety of social situations. The group is intended to create a space for sober students to connect over experiences, build community, and learn new skills.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Suicide Grief Group Therapy
This group is designed to help process the complex grief around losing a loved one to suicide, while creating a supporting community in person. We will have a Golden Retriever, Lola present to facilitate comfort and safety. All potential group members are required to participate in a registration phone call to ensure safety, understanding, and answer any questions.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Pregnancy Loss Support Group
Every Wednesday | June 12th – July 17th | 5:00PM – 6:00PM
A supportive and compassionate group for those suffering with the grief of pregnancy loss. Connect with others who understand and find the compassion and support you need to heal.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Body Harmony: Embrace, Empower, Evolve
Every Thursday | June 13th – July 25th | 6:00 PM – 7:00PM
This group is for those dealing with body image issues, self-comparison, appearance-related anxiety, or disordered eating. Our group therapy will guide you to redefine health through the Health-At-Every-Size model, challenge distorted beliefs, and heal your relationship with food and your body. Our supportive community will help you feel empowered and define self-love.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Sober U College Support Group
A supportive group for college students interested in, or currently participating in a sober lifestyle. Participants will learn a dialectical-behavioral approach to sobriety, learning benefits of a sober tlifestyle, coping skills and strategies to maintain sobriety, while dealing with a wide variety of social situations. The group is intended to create a space for sober students to connect over experiences, build community, and learn new skills.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Suicide Grief Group Therapy
This group is designed to help process the complex grief around losing a loved one to suicide, while creating a supporting community in person. We will have a Golden Retriever, Lola present to facilitate comfort and safety. All potential group members are required to participate in a registration phone call to ensure safety, understanding, and answer any questions.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Sexual Assault Support Group Therapy
📆 Every Tuesday | September 21st – October 26th | 5:30PM – 7:00PM
Designed for survivors of sexual assault to have a safe space to process and learn about trauma, while building a support system and community who understands.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Suicide Grief Group Therapy
📆 Every Monday | September 11th – October 23rd | 6:05PM – 7:30PM
Together we will help process the complex grief around losing one to suicide, while providing a safe and supporting community for you in person.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Animal Assisted Group Therapy for Kids
📆 Every Wednesday | September 20th – October 18th | 5:00PM – 6:00PM
This group is designed to help elementary to middle school aged children with social skills, emotional competency and regulation, and overall wellbeing. While having our lovely (pictured) be apart of that process!
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
Anti-Diet for the Holidays
📆 Every Tuesday | October 17th – November 14th | 6:00PM – 7:30PM
A group utilizing guided conversations, empowering exercises, and unwavering support, empowering participants to navigate the challenges of holiday gatherings , redefine their perspectives on indulgence, and foster self-compassion.
** Unfortunately, at this time we are unable to accept Medicaid for group therapy participation.
