Eating Recovery in Denver, Colorado
Embark on a journey of eating recovery in Denver, Colorado, through personalized one-on-one sessions designed to foster healing, self-acceptance, and a healthier relationship with food.
What Is Eating Recovery Therapy?
Eating Recovery Therapy is a specialized journey where you and your therapist collaborate to navigate your path toward a healthier relationship with food and your body. Whether you have a clear vision of your recovery goals or are facing uncertainties about how to move forward, this approach meets you where you are. We begin with your readiness, guiding you through the process of identifying and addressing the underlying causes of your eating challenges, from body image issues to emotional eating. This therapy is deeply personal, offering a safe, non-judgmental space to explore your feelings, challenge harmful patterns, and equip you with the strategies needed to manage and overcome the complexities of eating disorders. At its core, Eating Recovery Therapy is about empowering you to make lasting changes, promoting self-acceptance, and fostering a healthier, more positive life.
We charge $165 per 50 minute session. We believe financial circumstances should never inhibit a person’s ability to receive therapeutic services. Therefore, we also see clients with a reduced fee arrangement in place. These sessions range in price depending on what a client can afford and are renewed on a quarterly basis or when your financial circumstances change. Financial stress is hard, reach out to me and let’s talk about what works for you!
Is Eating Recovery Therapy Right For You?
Eating Recovery Therapy could be a crucial step towards healing if you’re evaluating its fit for your needs. This form of therapy may be especially beneficial if you:
- Struggle with anxiety, depression, stress, or other emotional challenges that significantly affect your relationship with food and your body image. The focused approach of Eating Recovery Therapy can address these underlying issues.
- Are undergoing significant life transitions such as changes in relationships, career, or experiencing loss, which may have impacted your eating habits or how you view yourself. This therapy provides support and guidance through these changes.
- Wish to develop coping skills and resilience to better manage the challenges that have contributed to disordered eating patterns. Learning these skills is a key aspect of recovery and maintaining a healthy relationship with food.
- Need a confidential and non-judgmental space to discuss and explore thoughts and feelings related to your eating habits, body image, and self-esteem. Eating Recovery Therapy offers a safe environment for this exploration.
- Are seeking personal growth and self-awareness, especially in understanding the roots of your eating disorder and how to foster a healthier self-image and lifestyle.
- Have experienced trauma or unresolved issues from the past that are connected to your current eating challenges. Addressing these in therapy can be a vital part of the recovery process.
How We Can Help You
What Are The Benefits of Eating Recovery Therapy?
- Customized Care: This therapy is deeply personalized, ensuring that your unique journey towards recovery is met with a treatment plan that addresses your individual needs, challenges, and recovery goals.
- Confidentiality and Comfort: Your therapy sessions are held in the strictest confidence, providing a safe space where you can openly express your feelings, struggles, and victories without fear of judgment or repercussions.
- Professional Support: Benefit from the expertise of therapists specialized in eating disorders, who offer evidence-based strategies, compassionate guidance, and a deep understanding of the complexities involved in eating recovery.
- Goal-Driven Therapy: Together with your therapist, you’ll set realistic, achievable goals that guide your recovery process, allowing for measurable progress and adjustments along the way.
- Journey of Self-Discovery: Eating Recovery Therapy facilitates a deeper understanding of your eating behaviors, emotional triggers, and the underlying issues contributing to your disorder, fostering a journey of self-awareness and change.
- Resilience-Building Skills: Learn and practice new coping mechanisms to manage stress, anxiety, and the emotional challenges that have influenced your eating patterns, building a foundation of resilience and emotional stability.
- Empowerment and Recovery: Discover and harness your inner strengths throughout the therapeutic process, empowering you to make positive life changes, face challenges with confidence, and sustain a healthy and balanced relationship with food.
How Can I Work With Lola & Me Therapy?
Lola & Me Therapy is currently accepting new clients virtually (via telehealth) and in-person at our Denver, Colorado office located at 2727 Bryan St. Suite 610, Denver, CO 80211. To learn more or get started, use the button below to schedule a free therapy consultation. If you have questions about our services or would like to speak with a member of our team you may Contact Us.
Our clinicians are available and ready to help you.
Frequently Asked Questions
We work with diverse populations from children, teens, & adults in individual, couples, group, and family counseling. To see more about who we work with, click here.
We can meet in person at any our Denver office located conveniently in the Highlands area. Telehealth by SimplePractice is the technology service we will use to conduct telehealth videoconferencing appointments.
For telehealth, we will send an accessible link to your phone or email from Simple Practice. All you need to do is get comfortable in a safe space, click the link, and join for a video meeting.
To schedule a consultation you can simply click here and complete the form to secure a convenient consultation time.
We strive to meet the needs of our clients and have a variety of available therapists to ensure we can pair you with a therapist that can best support your desired goals.
We currently do not accept any insurances, however, we provide superbills for you to submit to your insurance company for reimbursement. Many of our clients go this route and it is easy to do.
While payment is expected after each session by the client, Lola & Me Therapy will provide a superbill, which is a detailed receipt that you, the client, submits to get reimbursed from your insurance company. If approved, your insurance company will reimburse you directly since you will have already paid for the services.
We recommend calling your insurance company for more information on your out-of-network benefits, and deductibles.
We offer 50-minute sessions with an optional 30-minute add-on for an additional fee. We recommend clients attend sessions a minimum of once a week to start. Depending on the nature of the client's needs, meeting twice a week is a possibility. Once you are progressing in therapy we can move to bi-weekly or monthly maintenance sessions.
We offer many types of Group Therapy & ESA Evaluations. Click each link to learn more.
