Our Therapy Specializations

At our Denver-based therapy practice, we specialize in providing tailored support across a wide range of areas, serving individuals, couples, families and groups of all ages from various backgrounds. Our commitment to authentic, nonjudgmental therapy helps create a supportive space where our clients can confidently pursue their therapeutic goals. Dive into our specializations and discover how we can assist you on your path to healing and growth.

Our Therapists Provide Specialized Support For Your Healing Journey

Individual Therapy


Unlock the path to recovery from trauma with EMDR, a specialized therapy that uses eye movements to process and heal from distressing memories. Find relief and a new sense of peace.
Couples Therapy


Enhance your therapeutic journey with the support of our professional therapy dogs. AAT integrates animals into the therapy process, providing comfort, reducing anxiety, and fostering connections for deeper emotional healing.

Therapeutic Groups

Eating Recovery

Navigate the journey to overcoming eating disorders with compassionate, comprehensive support. Our approach focuses on restoring a healthy relationship with food, body image, and self esteem

Animal Assisted Therapy

Spanish Speaking

Access culturally sensitive therapy in Spanish, offering a space where language and culture are understood. Our Spanish-speaking therapists provide a comfortable environment for self-expression and healing.
Speaking Engagements


Address thoughts of suicide and have the real conversations you want to have with specialized care and understanding. Our supportive approach offers a safe space to explore feelings, develop coping strategies, and foster hope and healing for individuals experiencing suicidality.

How Lola & Me Therapy Works

At Lola & Me Therapy there is no one-size-fits-all approach to mental health. Every individual is unique and deserves an approach tailored to their needs and goals. Our clinicians provide guidance to children, teens, adults, families and couples both virtually across all of Colorado and in-person for those that reside in proximity to Denver, Colorado.
Get help for your specific condition
Find the right clinician match for you
Book an in-person or online appointment

What We Offer

We’re here for you. We know it’s not always easy, but we’ll be there every step of the way whether it’s weekly therapy sessions or long-term care. Our goal? To help make life better by giving clients an opportunity to truly heal.


Our clinicians are available and ready to help you.

Frequently Asked Questions

We work with diverse populations from children, teens, & adults in individual, couples, group, and family counseling. To see more about who we work with, click here.

We can meet in person at any our Denver office located conveniently in the Highlands area. Telehealth by SimplePractice is the technology service we will use to conduct telehealth videoconferencing appointments.

For telehealth, we will send an accessible link to your phone or email from Simple Practice. All you need to do is get comfortable in a safe space, click the link, and join for a video meeting.

To schedule a consultation you can simply click here and complete the form to secure a convenient consultation time.

We strive to meet the needs of our clients and have a variety of available therapists to ensure we can pair you with a therapist that can best support your desired goals.

We currently do not accept any insurances, however, we provide superbills for you to submit to your insurance company for reimbursement. Many of our clients go this route and it is easy to do.

Yes, we currently accept HSA (Health Savings Accounts). Please be sure to bring all relevant information for your HSA (card or documentation).

Yes, we currently accept Crime Victims Compensation from Gilpin & Jefferson County. 

While payment is expected after each session by the client, Lola & Me Therapy will provide a superbill, which is a detailed receipt that you, the client, submits to get reimbursed from your insurance company. If approved, your insurance company will reimburse you directly since you will have already paid for the services.

We recommend calling your insurance company for more information on your out-of-network benefits, and deductibles.

We offer 50-minute sessions with an optional 30-minute add-on for an additional fee. We recommend clients attend sessions a minimum of once a week to start. Depending on the nature of the client's needs, meeting twice a week is a possibility. Once you are progressing in therapy we can move to bi-weekly or monthly maintenance sessions.

We offer many types of Group Therapy & ESA Evaluations. Click each link to learn more.


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