PMH-C: Perinatal Mental Health
Certified to support individuals and couples through infertility, pregnancy loss, postpartum anxiety and depression, and the realities of new parenthood.
Owner & Lead Therapist
Hannah is the founder of Lola & Me Therapy and works with individuals, couples, and families across Colorado. Alongside her therapy dog, Lola, she offers an authentic, nonjudgmental, brave, and safe space to help you work through what feels heaviest—and to meet you where you are.
Meet Hannah
Hannah Snider is a Licensed Clinical Social Worker, therapist, entrepreneur, and founder of Lola & Me Therapy. Originally from Milwaukee, Wisconsin (Go Pack Go!), Hannah’s path to becoming a therapist was shaped by a desire to support people through difficult seasons and create spaces where people feel genuinely seen and supported. Her clinical work is grounded in the belief that therapy should be a space where people feel seen, understood, and supported—not judged, fixed, or asked to fit into a predetermined box.
Hannah works with individuals and couples navigating fertility journeys and perinatal and postpartum challenges, including supporting birthing parents and couples through the emotional and relational transitions that can accompany fertility treatment, pregnancy, birth, and parenthood. She also supports clients experiencing suicidality, trauma, anxiety, depression, life transitions, relationship challenges, parenting stress, and the many competing demands that can leave people feeling overwhelmed or disconnected from themselves. Her approach focuses on creating a safe, collaborative space where clients can process complex experiences, strengthen their relationships, and develop meaningful and sustainable tools for moving forward.
She earned her bachelor’s degree in Sociology with a minor in Leadership from Montana State University before earning her Master’s in Social Work from the University of Denver, where she specialized in Mental Health and completed certificates in Animal Assisted Social Work and School Social Work.
Throughout her career, Hannah has worked across schools, community mental health, healthcare, and private practice, giving her a broad clinical perspective and experience supporting people through a wide range of challenges. Her approach is warm, direct, collaborative, and grounded in meeting clients where they are while helping them move toward where they want to be.
Hannah founded Lola & Me Therapy in 2020 with the goal of creating a different kind of mental health practice—one centered on compassionate, whole-person care and meaningful connection. As the practice has grown into a group practice, that vision has remained at the heart of the work.
Hannah believes therapy is not about becoming a different person. It is about having the support, insight, and tools to better understand yourself, reconnect with what matters, and build a life that feels more like your own.
Credentials & Training
My therapeutic approach is grounded in years of clinical experience, ongoing education, and a commitment to understanding the whole person. I continue to expand my training across modalities and areas of practice so I can thoughtfully meet clients where they are and provide care that fits their unique needs.
Certified to support individuals and couples through infertility, pregnancy loss, postpartum anxiety and depression, and the realities of new parenthood.
Trained in the Psychobiological Approach to Couple Therapy, which draws on attachment science to help partners understand and support each other.
Research-based tools that help couples strengthen friendship, manage conflict, and rebuild trust and connection.
Certified in the Collaborative Assessment and Management of Suicidality, a compassionate, evidence-based framework for working with suicidal thoughts.
University of Denver certificate training in ethically and thoughtfully integrating animals into goal-oriented clinical work.
Multiple research-based trauma modalities, plus training in anxiety and depression management, somatic therapies, and mindfulness.
Who Hannah Works With
I work with individuals, couples, and families navigating complex life transitions, relationships, mental health challenges, and the many layers that can come with caring for yourself and others. My work is especially focused on supporting clients through seasons and experiences that can feel particularly heavy, overwhelming, or difficult to navigate alone.
Reconnecting, resolving issues, learning to fight fair, and improving communication with your partner(s).
Learn MoreInfertility and fertility journeys, pregnancy loss, postpartum challenges, and partners supporting one another with a new or existing child.
Learn MoreCompassionate, structured support for thoughts of suicide or chronic suicidality.
Learn MoreProcessing PTSD, including sexual violence, physical abuse, and other traumatic experiences.
Learn MoreWorking toward relieving anxious thoughts and patterns.
Learn MoreCoping with depression and self-harm with steady, nonjudgmental support.
Learn MoreSpace to experience grief in your own way and at your own pace.
Learn MoreNew careers, evolving family roles, finishing school, relationship changes, and finding purpose in a new season of life.
Approach & Treatment Styles
Every individual is unique and deserves an approach tailored to their needs and goals. Hannah draws from a range of modalities and matches them to you—whether you're looking for a sounding board or some new tools for your tool belt.
Session Rates
50-minute session
50-minute session
50-minute session
Sessions are private pay; we provide superbills for possible out-of-network reimbursement, partner with Mentaya to submit claims on your behalf, accept HSA payments, and offer limited reduced-fee options.
Start With a Conversation
Start with a free 15-minute consultation. We'll talk about what's bringing you in, answer your questions, and make sure it feels like the right fit—because wellness is not a destination, it's a journey.
Book a Free Consultation →Thoughtful updates, practical guidance, and Lola & Me Therapy events—sent with care.